Healthy Greek Yogurt Pancakes
Prepare time: 5 min
Cook: 15 min
Ready in: 20 min
The main ingredient used here is Greek Yogurt that provides you
with many nutritional values which is less sugary but still creamy and tastes
tart. In this yogurt, you can find many beneficial proteins that can help
maintain the health of your bones, teeth, skin, muscles, hair, and blood. As a
great source of protein, Greek Yogurt provides enough nutrients to give you
energy and transfer substances like oxygen through your cell membranes.
Besides, it also can maintain your immune system, nerves as well as the fluid
balance.
How to make Healthy Greek Yogurt Pancakes
Healthy Greek Yogurt Pancakes are very easy and simple to make.
In only 20 minutes, you can serve for about three until six pancakes depending
on how big the size of the pancakes that you make. Also, you can add other
additional ingredients to make your pancakes taste perfect, such as
blueberries, almonds, chocolate, raisins and much more. Simply read and follow
the recipe below to guide you to make homemade healthy Greek yogurt pancakes.
Ingredients:
·
170 gr of Greek yogurt
·
100 gr of flour
·
An egg or just the white part
·
Baking soda
Directions:
1. 1Prepare a
small bowl and add the Greek yogurt in it. Then, whish the yogurt until it
turns a bit creamy. Also, crack an egg and put it on the yogurt. You may put
all part of the egg or only the white part. Next, mix these ingredients along
with adding the baking soda and flour to the mixture.
2. 2After the
batter turns thicker than before, you can add any kinds of complement
ingredients there. Hee, it is recommended to add some blueberries, raisins,
almonds, cinnamon, vanilla extract, chocolate or any other nuts, etc. then,
don’t forget to mix these ingredients until they are thoroughly mixed.
3. 3Then
prepare a pan and heat it over medium heat. Add a spoon of batter based on your
desired size and cook the pancake. If the upper side of the pancake starts to
bubble up, then flip the batter. You may find it easy to flip since ingredients
of the mixture makes it well-stick. Continue this step to other pancakes.
4.
Serve the pancake by stacking up two pancakes for each
plate. Here, you can enjoy a fluffy and healthy Greek yogurt pancake. To
make it much better, you can add slices of bananas on top of the pancakes,
or simply add the remaining blueberries along with the maple syrup and
cinnamon. Make your favorite combination end enjoy the pancakes in the morning
to start your busy day.
SOURCE http://foodrecipesearch.com
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