MANGO CHICKEN

MANGO CHICKEN

This mango chicken is a combination of seared chicken breast, bell peppers and fresh mango, all tossed in a sweet and savory sauce. Chicken with mango is a unique dinner offering that is sure to get rave reviews!

 Course Main

 Cuisine Asian

 Keyword mango chicken

 Prep Time 15 minutes

 Cook Time 15 minutes

 Total Time 30 minutes

 Servings 4

 Calories 251 kcal

 Author Dinner at the Zoo

Ingredients

·      1 tablespoon vegetable oil

·      1 pound boneless skinless chicken breasts cut into 1 inch pieces

·      salt and pepper to taste

·      1 green bell pepper cored, seeded and thinly sliced

·      1 red bell pepper cored, seeded and thinly sliced

·      1 teaspoon minced garlic

·      2 teaspoons minced ginger

·      2/3 cup chicken broth

·      2 tablespoons sugar

·      2 tablespoons soy sauce

·      2 tablespoons rice vinegar

·      1 tablespoon cornstarch

·      1 1/2 cups fresh mango chunks

Instructions

1.    Heat the oil in a large pan over medium high heat.

2.    Place the chicken in the pan in a single layer. Season with salt and pepper. You may need to cook the chicken in batches.

3.    Cook the chicken for 4-6 minutes or until browned and cooked through. Repeat the process with any remaining chicken.

4.    Add the peppers to the pan with the chicken and cook for 3-4 minutes or until softened.

5.    Add the garlic and ginger to the pan and cook for 1 minute.

6.    In a small bowl, whisk together the chicken broth, sugar, soy sauce, rice vinegar and cornstarch.

7.    Pour the chicken broth mixture over the chicken and vegetables and bring to a simmer.

8.    Cook for 1-2 minutes or until sauce has just thickened.

9.    Stir in the mango chunks and serve. 

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