Slimming
World Mini Egg Sponge Cake
prep 15 mins
cook 15 mins
total 30 mins
author shevy (slimming eats)
yield 6 servings
This recipe is Vegetarian,
Slimming World and Weight Watchers friendly
·
Extra Easy - 5.5 syns per slice
·
Green - 5.5 syns per slice
·
Original/SP - 5.5 syns per slice
·
WW Smart Points - 4
Ingredients
·
100g
of plain flour - 17.5 syns
·
1/2 cup
of sukrin: 1 (or other sweetener of choice) - 4 syns
·
1
tsp of baking powder - syns negligble
·
3
eggs
For the icing:
·
1/2
cup (120ml) of fat free cottage cheese (drain excess liquid) or use quark
·
1 tbs
of icing sugar - 1.5 syns
·
1/2
tsp of vanilla extract
·
drop
of food colouring of choice (I used yellow)
·
2
tbs of no added sugar jam - 2 syns
·
1
cup of fresh raspberries
·
6 mini
eggs - 5 syns
·
1.5
tsp of sprinkles - 1.5 syns
Instructions
1.
Preheat
oven to 200c/400f
2.
Add
the eggs and sukrin: 1 to a bowl and whisk until the mixture is creamy and
thickened, this will take about 5 or so minutes, I used my food mixer.
3.
Sieve
in the flour and baking powder, whisking as you do until it is all combined.
4.
Add
the tbs of water, just to loosen the mixture slightly.
5.
Line
a baking tray with parchment paper
6.
Spray
over the top with spray oil
7.
Pour
the mixture onto the tray and tap the tray gently onto a hard surface to spread
out evenly in a rectangle
8.
Place
in the oven and bake for 15 mins
9.
Remove,
cover over with a clean tea towel and set aside to cool while you make the
icing
For
the icing:
1.
Add
the cottage cheese to a blender with the vanilla and blend till smooth.
2.
Pour
into a bowl and whisk in the icing sugar. Add a drop of desired food colouring
and mix till combined.
3.
Trim
off the rough edges off the cake to make it all even and then slice the cake
into 12 equal sized squares.
4.
Get
6 of the squares and spread with the jam
5.
Spread
out the fresh raspberries and then top with the other 6 squares.
6.
Spread
the top of each cake with the icing and sprinkle with the sprinkles and top
each piece with a mini egg.
7.
Enjoy
Source http://www.slimmingeats.com
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