Fluffy Pumpkin Oatmeal Pancakes
Prep time
10 mins
Cook time
20 mins
Total time
30 mins
Author: Slimming Eats
Serves: 1
serving
Ingredients
· 40g
(1.5oz) of oats (1 HEb)
· ¼
cup (60ml) of 100% pure pumpkin puree
· ¾
tsp of baking powder
· pinch
of cinnamon (or more if you like strong cinnamon flavour)
· 2
large eggs
· ½
tsp of vanilla
· ¾
tbs of sukrin gold (or other sweetener of choice)
· Spray
oil
Method
1. Add
the oats to a blender, and pulse a few times, until you have fine grains.
2. Add
this to a bowl, along with the baking powder, sukrin, cinnamon and mix well.
3. Add
the pumpkin puree and mix with a wooden spoon, until all ingredients bind
together well.
4. Add
the eggs, and vanilla and whisk till you have a smooth batter.
5. Heat
a skillet over a low/medium heat.
6. Spray
with oil and pour on a little batter at a time, when a spatula can slide under
easily, flip and brown the other side. Repeat with remaining batter. (You
should get about 5 medium sized pancakes with this mix).
7. Serve
with your choice of toppings. Fresh fruit of course being free
or for a decadent breakfast or dessert. Add a few sliced almonds and a drizzle
of maple syrup for a few syns.
Source http://www.slimmingeats.com
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