Cookies
and Cream Oat Bites | Slimming World
prep 10 mins
cook 40 mins
total 50 mins
author slimming eats
yield 16 bites
This recipe is Slimming
World and Weight Watchers friendly
·
Extra Easy - 1 HEb and 6 syns for 4 bites
·
WW Smart Points - 2
if not using your healthy
extra B - these are 3.5 syns per bite.
*suitable for freezing
Ingredients
·
160g
of oats (4xHEb's)
·
135g
of banana, mashed
·
160g
of fat-free plain yoghurt
·
8 oreo
thins
·
3
large eggs
·
2
tsp of baking powder
·
pinch
of salt
·
1
tsp of vanilla extract
·
1/4
cup (4 tbs) sukrin:1
·
15g
of white chocolate
Instructions
1.
Preheat
oven to 180c/350f (gas mark 4)
2.
Add
to a bowl the oats, baking powder and salt and mix to combine, set aside.
3.
In
a separate bowl add the mashed banan, yoghurt, eggs, vanilla extract and
sukrin: 1 whisk until smooth.
4.
Add
this to the oat mixture and stir until all combined.
5.
Pour
into an 8x8 square brownie pan, lined with parchment (if not using parchment,
you will need to grease the pan well with spray oil).
6.
Add
the oreo's to a bag and crush into small pieces by bashing with a rolling pin.
7.
Sprinkle
on top of the oat mixture, and carefully push down into the mixture with a
spatula, you want them to be half in the mixture, half sticking out on top.
8.
Place
in the oven and bake for 40 mins until lightly golden - a skewer entered into
the centre should come out clean.
9.
Allow
to cool slightly, carefully remove from the pan.
10.
Add
the white chocolate to a bowl and microwave for 30 secs and stir till melted.
Add to a snack size ziplock bag and squeeze down into one corner, snip off a
small piece of the corner and then pipe the melted white chocolate across the
top. Allow to set and then slice into 16 equal sized bites.
11.
Enjoy!!
Source http://www.slimmingeats.com
0 Response to "Cookies and Cream Oat Bites | Slimming World"
Posting Komentar