Butternut Squash Fries

Butternut Squash Fries

prep 15 mins

cook 30 mins

total 45 mins

author slimming eats

yield 2 servings

This recipe is gluten free, dairy free, vegetarian, paleo, Whole30, Slimming World and Weight Watchers friendly

· Extra Easy - 0.5 syns per serving

· Green - 0.5 syns per serving

· Original/SP - 0.5 syns per serving

· WW Smart Points - 0

Ingredients

400g of butternut squash, sliced into chip/fries shapes

1 tsp of cornstarch (or tapioca or arrowroots starch) - 1 syn

1 egg white

choice of seasoning (see suggestions)

spray oil

sea salt

Instructions

Preheat oven to 200c/400f (gas mark 6)

In a bowl whisk egg white with starch and seasonings

Add the butternut squash fries to the a large bowl

Add in the egg white mix and toss to fully coat.

Line a large baking tray with parchment paper.

Spread chips out evenly (not too close together or they will steam)

Spray over the top with spray oil

Bake for 15 mins then remove from oven and turn over and bake for another 15 mins (slightly longer if needed, they should be nice and golden)

Season with some sea salt

Enjoy!!