Easy Low-Carb Cauliflower Fried Rice Recipe



Easy Low-Carb Cauliflower Fried Rice Recipe

Ingredients

•          2 tablespoons butter, ghee, coconut oil, or olive oil
•          12 ounces riced cauliflower fresh or frozen
•          1/4 cup carrot finely diced (optional)
•          1 ounce green onion (about 2 large or 4 small) sliced, with white and green parts separated
•          2 cloves garlic crushed
•          1 large egg beaten
•          2 tablespoons gluten-free soy sauce or Tamari (more or less to taste)
•          1 teaspoon toasted sesame oil
Instructions

1.        In a large heavy skillet or wok, melt butter or oil of choice over medium-high heat.
2.        Add carrots and riced cauliflower. Cook, stirring occasionally, until vegetables begin to soften--about 5 minutes.
3.        Stir in the white part of the green onions. Cook until vegetables are almost tender--about 2-3 minutes more. Add the garlic and cook for 1 minute.
4.        Pour in the egg and stir it together with the vegetables. Cook, stirring the mixture  frequently, until the egg is scrambled. This takes about 1-2 minutes.
5.        Stir in the soy sauce and the sesame oil. Taste and adjust seasoning.
Recipe Notes
Serving size: 1/4 of the recipe




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