Low Syn Lime and Chilli Sweetcorn Fritters

Low Syn Lime and Chilli Sweetcorn Fritters

prep 15 mins

cook 30 mins

total 45 mins

author shevy (slimming eats)

yield 2 servings

This recipe is gluten free, dairy free, vegetarian, Slimming World and Weight Watchers friendly

· Extra Easy - 1.5 syns per serving

· Green/Vegetarian - 1.5 syns per serving

· WW Smart Points - 8

· Dairy Free - serve without yoghurt

Ingredients

· 1 egg

· 1 can sweetcorn, drained and patted dry

· 1 tsp of chilli powder

· 1 spring onion, chopped

· handful of fresh coriander finely chopped

· 1 tbsp of juice from a fresh lime

· 2 tbs of cornstarch (or tapicoa or arrowroot flour (3 syns)

· Spray Oil

· salt and pepper to season

Instructions

1. Preheat oven to 200c or 400f (gas mark 6)

2. Add the sweetcorn, chilli powder and salt and black pepper to a bowl

3. Mix to combine

4. Whisk the egg with the cornstarch and stir this into the sweetcorn

5. Blend 1/4 of the mixture until smooth.

6. Add back the bowl along with the chopped cilantro and spring onion

7. Line a baking tray with parchment paper

8. Lightly spray over the top of it with spray oil

9. Spoon the mixture onto the tray, into 8 equal sized fritters

10. Spray over the top with spray oil

11. Bake for 15 mins then carefully flip and bake for another 15 mins until golden all over.

12. Serve with salad and yoghurt mixed with lime juice and salt and black pepper or your choice of sides.