Coleslaw
This recipe is gluten
free, vegetarian, Slimming World and Weight Watchers friendly
Extra Easy - 1 syns per serving
Green - 1 syns per serving
Original - 1 syns per serving WW Smart Points - 1
Extra Easy - 1 syns per serving
Green - 1 syns per serving
Original - 1 syns per serving WW Smart Points - 1
Author: Slimming
Eats
Serves: 6
Ingredients
·      3
cups of slaw mix (shredded cabbage and carrots)
·      half
a small red onion, thinly sliced
·      2
tablespoons of low fat mayonnaise (3.5 syns)
·      ½
cup (120ml) of fat free plain yogurt
·      juice
of half a lemon
·      1
tbs of maple syrup (2 syns)
·      salt
and black pepper to season
·      optional -
add a sprinkling of curry powder and some grated apple for a curried version
Method
1.   Place
all ingredients in a bowl and mix well to combine.
2.   Store
in a lidded tub in the fridge for up to 1 week
Source http://www.slimmingeats.com
0 Response to "Coleslaw"
Posting Komentar