Scrambled eggs with smoked salmon

Scrambled eggs with smoked salmon

By Justine Pattison

Preparation time

less than 30 mins

Cooking time

less than 10 mins

Serves

Serves 2

Ingredients

·         8 midi vine tomatoes, halved

·         low-calorie cooking spray

·         3 large free-range eggs

·         35g/1¼oz smoked salmon, roughly chopped

·         1 tbsp chopped chives

·         25g/1oz fresh watercress, to serve

·         freshly ground black pepper

Method

1.    Season the tomatoes with pepper. Heat a pan sprayed with cooking spray oil over a medium heat, add the tomatoes and cook for 2-3 minutes, until softened, stirring from time to time but not breaking up the tomatoes.

2.    Meanwhile, beat the eggs in a bowl with some pepper. Stir in the salmon and chives and pour into a saucepan.

3.    Cook very gently for 3-4 minutes, stirring slowly, until the eggs are softly scrambled. Remove from the heat and stir for a few seconds.

4.    Divide the tomatoes between two plates and serve with the scrambled eggs and watercress.

Source    https://www.bbc.com

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